Nepali
Cuisine The Nepali cuisine differs
from one culture to the another. The
Nepali cuisine, also known as the
cuisine of the Himalayas.so here's
a typical sample of food from different
Nepali cultures. Nepali cooking involves
basic culinary techniques, such as
currying (stewing), stir-frying ("Bhuteko"),
grilling ("Sekeko" or "Poleko"),
smoking ("Sukaeko"), deep-frying
("Tareko"), braising ("Usineko"),
marinating ("Sadheko"),
tempering ("Jhaneko"), and
steaming ("Baphaeko"). |
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Dal
, Bhat and Tarkari - translated as
Lentils, Rice and Curried vegetable.
It is the main diet of most Nepali
people.Regular everyday Nepali food
is very healthy, nourishing , practical
and surprisingly tasty.The typical
nepali curry especially in winter
is Gundruk or Sinki ko Jhol (soup
/ curry of fermented vegetable products)
- Visit any Nepali home during winter,
you are most likely to smell Gundruk
or Sinki aroma in the kitchen! Gundruk
tastes will be the unforgettable,tender
and slightly sour taste with more
soup and they can also be served as
a pickle.It is a good appetizers.
APPETIZERS/SNACKS
Chatamari - (Newari) food resembles
Pizza or Dosa (south Indian). rice
flour flat bread cooked over heat
with toppings such as minced meat
(with or without some vegetable),
egg, sugar or no toppings. Choyla
-(Newari) grilled /roasted spicy meat.
usually eaten as appetizer with liquor
Gundruk - dried and fermented green
vegetables leaves. when made to soup
gives a slightly sour, slightly tangy.
Kwati - (Newari) soup with many beans.
a festival specialty
Momo (cha) - (Newari) a dumplings
filled with minced meat (usually buffalo
in Nepal, Turkey elsewhere), served
steamed or fried. very popular appetizer,
afternoon snack or evening meal. Samay
Baji - (Newari) beaten rice with roasted
meat, smoked fish, boiled-then-fried
egg, black soybeans and diced ginger.usually
a ritual food co Sekuwa - grilled
meat usually made from mutton, duck,
chicken, buff, wild boar.
Sel - donoght-like shaped dessert/snack
made from rice flour
Sukuti - spicy dried meat roasted
over a charcoal fire. Alu Tama - Potato
made with bamboo shoots. Takhala -
(Newari) Jello of meat soup served
cold. Wo and Bara - (Newari) flour
patty made of lentils with or without
meat/egg topping. used in ritual or
festival or used as snack.
MAIN DISHES
Alu Tama - Bamboo shoot and
potato. Dal - lentil soup usually
eaten with rice. most popular lentils
used as dal in Nepal are black, red
and yellow. Sag - Green Vegetables
- Spinach, mustard greens or broad-leaved
mustard. A standard accompaniment
to plain rice for lunch or dinner.
Masu - meat with spices (curry) and
gravy. usually served with rice. Most
Nepalese eat chicken, mutton. Some
eat buffalo and pork. Almost no one
eats cow. Killing cow is prohibited
in Nepal. Bhat - steamed rice, Tarkari
- any vegetable or group of vegetables
in curry, usually both can be made
in thousands ways. DESSERTS Dahi -
Yogurt/Curd Sikarni - curd mixed with
dried fruits. DRINKS Rakshi - liquor
(can mean local liquor) Thon (Newari)
or Chhyang (Tibetan) - the milky white
beer/liquor made from fermented rice.
Tongba - a popular liquor in the hills.
made by pouring hot water into a pot
of fermented millet and drunk with
a bamboo straw. |